Strong Body, Calm Mind
Experience the delicious yoga contentment you deserve, in a friendly and welcoming environment.
Work with your body not against it with gentle flow practices, designed to strengthen and stretch the body and calm the mind.
About Us
Go With The Flow is a small, friendly, and professional yoga business in Northumberland. We offer yoga classes for beginners as well as more experienced yogis. Our classes run on Thursday evenings and Sunday lunchtimes at:
St Aidan's Church Hall, Morpeth, NE61 2SA.
Affiliated with and fully insured by, Yoga Alliance Professionals.
Teachers
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Joanna Davis
My yoga journey began in the year 2000 as a stressed-out young teacher, planning a wedding and desperately looking for a way to find calm! One yoga class later and I was hooked, and the practice has been a presence in my life ever since.
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For me, my love of yoga can be summed up in one phrase: "Strong Body, Calm Mind". Focusing on how my body feels in my practice is SO much more important than how it looks, and I come out of yoga sessions feeling stronger, healthier and happier. Yoga is also an excellent way to help combat stress, cope with life's everyday challenges, and calm the mind.
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Completing my 200 hour teacher training with Newcastle Yoga School in 2024 was amazing, and I am so excited to share my love and passion for yoga with others. Everyone of us deserves a strong body and a calm mind and it will be a privilege to be part of your own yoga journey.
Hope to see you on the mat soon!
Namaste, Joanna x